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Wellness

The Habit Of Good Posture

Welcome to our Blog series on posture.

Posture is an essential connection we all share. It is that ever-important first impression. Posture can make or break our daily routines; it is constant, a common denominator. It is part of gardening, swimming, running, cycling, dancing, or just taking a walk. Your posture is the backbone of everything you do.

And good posture must be a habit. It is a habit that can be learned and used every day in our lives.

Join us as we make posture your go-to habit!

Introduction Posture Instruction Videos

Good Posture can be simple. These videos show you just how simple that is.

Post Summary:

1.    The Cost of Good Posture

Good posture must be a habit. It is a habit that can be learned and used every day in our lives.

2.    The Connection Between Posture, Swagger, and Respect

As individual concepts, posture, swagger, and respect are distinct and unique. But when combined, they tell the story of you to everyone you meet

3.    The Story Behind Your Posture

We all tell our stories every minute of every day through our posture, how we talk, interact with others, how we smile,

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